Crunchy Granola Bars

I love to use the weekend to prepare some healthy snacks for the upcoming week. These crunchy granola bars are nutritious, healthy and most of all delicious. Great for kids lunch boxes!  IMG_20180409_115534_275

You can always use other seeds and nuts and instead of tahini you could use seed butter (like sunflower seeds) or any nut butter.

 

Crunchy Granola Bars

  • 1 cup oats
  • 1/4 cup ground almonds
  • 1/4 cup shredded unsweetened coconut
  • 1/4 cup sunflower seeds
  • 1/4 cup raisins
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1/4 cup tahini
  • 1/4 cup maple syrup
  • 1/2 tbsp cinnamon
  • 1/2 tsp cardamom
  • 1 tsp vanilla extract
  • pinch of Himalayan sea salt

-line a 9×9-inch square baking dish with parchment paper. Preheat oven to 325F.

-mix all dry ingredients together. Add tahini and maple syrup and mix until well combined.

-fill into prepared baking dish, press down evenly. Bake for about 20 minutes or until golden brown.

-let cool completely. Cut into bars.

20180409_151448

 

Enjoy!

Ursula

 

You can find me on Instagram: littleswisslittlecanadian

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

15 thoughts on “Crunchy Granola Bars

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s