These cereal bars are one of the most delicious snacks I’ve ever made, I have to keep them out of sight to not eat all of it ;))
It is high school exam week and has already been pushed one day forward because of the weather. We are under a snow fall warning and it is very cold. Great excuse to make a hot beverage, hide under a cozy blanket and watch the snow falling from inside your warm home.
I’ve used a coffee substitute I have from Switzerland but any Instant coffee, maybe decaffeinated (for older kids) would work well in this recipe or can be left out completely.
Walnut Cranberry and Coffee Granola Bars
(Vegan)
Ingredients:
- 2 tbsp ground flax seeds
- 2 tbsp chia seeds
- 8 tbsp warm water
- 1 cup maple syrup
- 1/2 cup coconut oil, melted
- 1/3 cup instant coffee granules
- pinch of sea salt
- 1 tbsp vanilla extract
- 1 cup finely ground walnuts
- 3 cups oats
-Grease a 9×13 inch (around 22×32 cm) baking dish. Or line with parchment paper. Preheat oven to 350F/180C.
-In a small bowl stir together the water, flax and chia seeds, let sit for 15 minutes.
-In a large bowl mix together the coconut oil, maple syrup, instant coffee, vanilla and salt. Stir in the flax and chia mix. Add walnuts and oats, stir until well combined.
-Grease a 9×13 (around 22×32 cm) baking dish. Or line with parchment paper.
-Spread granola mix evenly into prepared form. Bake for 30 minutes or until golden brown.
-Let cool before cutting into bars or bites.
-Can be stored in a airtight container for 1 week.
Enjoy!
Stay cozy!
Ursula
You can find me on Instagram: littleswisslittlecanadian
Looks delicious. Love the coffee flavoring. 🙂
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Thank you Ronit, these were so yummy, I have to make it again soon!😊
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Wonderful granola bar enriched with Omega-3 fatty acids, perfect treat for vegans or vegetarians like me.
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Thank you so much Megala! Yes it is very important to get your Omega-3 fatty acids, I love using flaxseed and flaxoil on a daily basis.😊
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Very tempting treats for sure Ursula 👍
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Thank you Jyo!😊
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They look fantastic Ursula! Something my kids would definitely enjoy!
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Thank you Annika! I loved these bars, have to make them soon again.😊
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